Hypnotherapy in East Sussex

A person-centred approach

I support the wellbeing of the whole person. I value each person’s unique differences, abilities, needs, preferences, beliefs, interests, ethnicity, and cultural background. I also feel that therapy should empower individuals to make informed choices that are right for them.

I believe that we all have within us the ability to make positive change, and to reach our potential, even when life is at its most difficult. Setting off on a therapeutic journey creates a stronger sense of self and the increased confidence to embrace true personal growth. Mind, body, and spirit are nurtured, improving emotional wellbeing, and bringing lasting change.

If you would like to, take a moment now to imagine how your journey may look. Take your time. Close your eyes and visualise a life unlocked and full of potential. Notice how you are feeling. In this very moment you are preparing yourself to support your own constructive healing forces on a voyage of self-rediscovery, understanding and growth.