Analytical Hypnotherapy for Depression

“To be that self which one truly is” Soren Kierkegaard

Depression is different for everyone and may swoop down almost out of the blue, or it may be felt immediately after a setback or personal loss. There will be often be persistent feelings of sadness, emptiness, anxiousness, worthlessness, hopelessness, helplessness, pessimism, or guilt. Depression also interferes with concentrationmotivation, sleep and other aspects of everyday functioning. Not everyone who is depressed experiences every symptom. Some people experience a few symptoms, some experience many.

Hypnotherapy works on a subconscious level and is an approach which aims to identify and address the root cause of any depressive feelings. I work with people to help them gently access their subconscious which then allows any past experiences and unresolved emotions to be released from the mind and body.

Please do contact me to chat more about how I may be able to help you work through feelings of low mood and depression.